fbpx

Stay midweek and save this winter! Click here for more info & book today!

Loading Events

« All Events

  • This event has passed.

Vinyasa Yoga Class

December 27, 2023 @ 10:30 am - 11:30 am

Join us for a guided Vinyasa Yoga class in the Bobcat above our Outdoor Center!

Vinyasa is also called “flow yoga” or “vinyasa flow”. It is an incredibly common style of yoga. The word “vinyasa” translates to “place in a special way,” which is often interpreted as linking breath and movement together. You’ll often see words like slow, dynamic, or mindful paired with vinyasa or flow to indicate the intensity of a practice. Typically, the poses are synchronized with breath in a continuous rhythmic flow that is meditative and calming in nature.

This class is an hour long, and suitable for anyone who wants more movement and less stillness from their yoga practice. Options are always given with detailed instructions so anyone from a beginner to experienced practitioner may participate.

Cost:
Lodge guests: Free

Non-guests: $10

Class size limited, please pre-register at the front desk!

Details

Date:
December 27, 2023
Time:
10:30 am - 11:30 am

Sign up for News & Special Offers:

Top
Garnet Hill Lodge

Garnet Hill Lodge