Vinyasa Flow with Michele Pearsall
Garnet Hill Outdoor Center 39 Garnet Hill Road, North River, NYJoin us on Tuesday, June 22 at 3 am for Vinyasa Flow with Michele. This one-hour yoga class is designed for all skill levels from beginner to advanced yogi and everything in between. Class Description Vinyasa Yoga Vinyasa is also called "flow yoga" or "vinyasa flow." It is an incredibly common style of yoga. The word "vinyasa" translates to "place in a special way," which is often interpreted as linking breath and movement. You'll often...