Join us on Thursday, June 24 at 9 am for Vinyasa Flow with Michele.  This one-hour yoga class is designed for all skill levels from beginner to advanced yogi and everything in between. Class Description Vinyasa Yoga  Vinyasa is also called "flow yoga" or "vinyasa flow."  It is an incredibly common style of yoga.  The word "vinyasa" translates to "place in a special way," which is often interpreted as linking breath and movement.  You'll often...

Join us on Tuesday, June 29 at 9 am for Vinyasa Flow with Michele.  This one-hour yoga class is designed for all skill levels from beginner to advanced yogi and everything in between. Class Description Vinyasa Yoga  Vinyasa is also called "flow yoga" or "vinyasa flow."  It is an incredibly common style of yoga.  The word "vinyasa" translates to "place in a special way," which is often interpreted as linking breath and movement.  You'll often...