Vinyasa Yoga Class
Garnet Hill Outdoor Center 39 Garnet Hill Road, North River, NYJoin us for a guided Vinyasa Yoga class at our Outdoor Center! Vinyasa is also called “flow yoga” or “vinyasa flow.” It is an incredibly common style of yoga. The word “vinyasa” translates to “place in a special way,” which is often interpreted as linking breath and movement together. You’ll often see words like slow, dynamic, or mindful paired with vinyasa or flow to indicate the intensity of a practice. Typically, the poses are synchronized...