Stay with us midweek and save up to 15%! Click here for more information.
Join us every Thursday at 9 am for our Yoga & Weight Combo Class with Michele Pearsall. This one-hour yoga class encompasses both yoga flow and functional fitness activity. Class Description Yoga & Weight Combo Class: This class is the ideal union of both yoga and functional fitness. The first half of class will take you through a vinyasa flow and incorporate core work, warming up the body and engaging the power muscles of the…Continue Reading »